Showing posts with label holiday. Show all posts
Showing posts with label holiday. Show all posts

Monday, December 19, 2011

Dr. Raj Featured on GirlsGoneSporty: Tips For Staying Fit During The Holidays!

In my latest media coverage,  I comprised GirlsGoneSporty with a brief list of ways to keep fit over the holidays, while still enjoying all of the festivities.

Check out my article below!






Saturday, November 26, 2011

Dr. Raj Featured on BettyConfidential.com: How to Stay Fit Over the Holidays




In my latest media coverage, BettyConfidential.com sat me down for a Q&A, inquiring about the ultimate holiday health guide.



I provide some pointers on how to stay fit and healthy over the holidays by going over what the worst possible indulgence to make at parties to why Bon Jovi is essential to a good workout playlist.

Read the full article here....