Dr. Raj Featured on Men's Health News: Your Top 4 Gym Mistakes!

 In my latest media coverage on Men's Health News, I explain how it just takes one injury to stop you from working out for a long time.

The good news? Most of them have simple fixes.

Here are four common exercise mistakes

The Problem:
1. You’re Not Warming Up
2. Squats Are Making Your Knees Hurt
3. You’re Putting Your Back at Risk by Standing Wrong 
4. You’re Running Downhill Wrong

Check out the full article here to see what you can do about them!